Zumba is the fun, dance inspired, up-beat way to keep fit. Whether you've got all the moves or you're a complete beginner, Zumba can be tailored to your level to make sure you make the most of each session. If you normally find working out boring or too strenuous, Zumba could be the fun alternative that you've been looking for. However, don't underestimate it's efficiency; roughly 600-1000 calories are burned in just one class!
Why not give it a go? At just £1 (£3 for non-students) a session, you could find a new hobby and a new group of friends. Join Dorina, our fab Zumba instructor, at Suffolk New College Centre (Room 1) on Thursdays between 5pm and 5:45pm.