Yoga hosted by Psychology

Yoga and Mindfulness session hosted by a trained instructor bringing together breathing techniques, body movement and grounding. Suitable for all levels, mats provided but you are welcome to bring your own along with a bottle of water. 

Tickets will be £2 for society members and £5 for non-members.

If you have any medical conditions, mobility restrictions or injuries that you would like to make the society aware of ahead of the event, please contact s326913@uos.ac.uk