﻿<?xml version="1.0" encoding="utf-8"?><?xml-stylesheet type='text/xsl' href='/skins/Common/RssFormatting.xslt'?><rss xmlns:a10="http://www.w3.org/2005/Atom" version="2.0"><channel><title>MSL Membership System Events</title><link>https://www.uosunion.org/events/0/</link><description /><item><guid isPermaLink="true">https://www.uosunion.org/ents/event/1211/</guid><link>https://www.uosunion.org/ents/event/1211/</link><title>Radiography Society Launch event - Pub Quiz and Games (01/10/2026, 16:00)</title><description>&lt;div data-pasted="true"&gt;&lt;strong&gt;&lt;span style="font-size: 30px;"&gt;Radiography Society is re-launching!&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Join the new committee for a fun and free afternoon including a pub quiz, games and socialising! Snacks and drinks will be provided and there are prizes to be won.&amp;nbsp;&lt;/div&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;If you have any allergies or dietary requirements, please let the President of the society, Dayla, know as soon as possible prior to the event -&amp;nbsp;&lt;a data-fr-linked="true" href="mailto:s319554@uos.ac.uk" data-pasted="true"&gt;s319554@uos.ac.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Location: On campus room to be confirmed.&amp;nbsp;&lt;/p&gt;</description><pubDate>Tue, 22 Sep 2026 17:02:49 +0100</pubDate><a10:updated>2026-09-23T09:29:07+01:00</a10:updated></item><item><guid isPermaLink="true">https://www.uosunion.org/ents/event/1214/</guid><link>https://www.uosunion.org/ents/event/1214/</link><title>Research Spotlight (04/11/2026, 16:30)</title><description>&lt;p&gt;Join us to hear from 3 guest speakers about their areas of interest, learn something new, chat and connect with likeminded people and expand your thinking!&amp;nbsp;&lt;/p&gt;&lt;p&gt;For any questions about the event, please email&amp;nbsp;&lt;a data-fr-linked="true" href="mailto:s192754@uos.ac.uk" data-pasted="true"&gt;s192754@uos.ac.uk&lt;/a&gt;&lt;/p&gt;</description><pubDate>Tue, 22 Sep 2026 17:29:44 +0100</pubDate><a10:updated>2026-09-22T17:36:11+01:00</a10:updated></item><item><guid isPermaLink="true">https://www.uosunion.org/ents/event/1213/</guid><link>https://www.uosunion.org/ents/event/1213/</link><title>Halloween Crafts and Games Party - hosted by the Psychology Society (29/10/2026, 16:15)</title><description>&lt;p&gt;Come and join the Psychology Society for some spooky fun! We will have themed crafts tables including 3D pumpkins and bookmarks for you to take home, as well as a prize for best pumpkin design! There will also be apple bobbing and Halloween bingo to get involved in, again with prizes for the winners! Costumes welcomed!&amp;nbsp;&lt;/p&gt;&lt;p&gt;For any questions, please email&amp;nbsp;&lt;a data-fr-linked="true" href="mailto:s192754@uos.ac.uk" data-pasted="true"&gt;s192754@uos.ac.uk&lt;/a&gt;&lt;/p&gt;</description><pubDate>Tue, 22 Sep 2026 17:27:56 +0100</pubDate><a10:updated>2026-09-22T17:33:56+01:00</a10:updated></item><item><guid isPermaLink="true">https://www.uosunion.org/ents/event/1212/</guid><link>https://www.uosunion.org/ents/event/1212/</link><title>Psych equipment evening (22/10/2026, 16:00)</title><description>&lt;p&gt;Have a go at some of the innovative technology used in the University of Suffolk&amp;#39;s Psychology lab, you may have seen and heard about it already, but now you can get hands on!&amp;nbsp;&lt;/p&gt;&lt;p&gt;If you have any questions, please email &lt;a data-fr-linked="true" href="mailto:s192754@uos.ac.uk" data-pasted="true"&gt;s192754@uos.ac.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;</description><pubDate>Tue, 22 Sep 2026 17:22:48 +0100</pubDate><a10:updated>2026-09-22T17:22:48+01:00</a10:updated></item><item><guid isPermaLink="true">https://www.uosunion.org/ents/event/1203/</guid><link>https://www.uosunion.org/ents/event/1203/</link><title>Film Society Give it a go (Free) (28/09/2026, 18:30)</title><description>&lt;p data-pasted="true"&gt;&lt;strong&gt;Come along and give Film Society a go!&lt;/strong&gt; 🎬 Whether you&amp;rsquo;re a big film fan or just looking for a relaxed way to meet new people, come along and enjoy a film with the Film Society.&lt;/p&gt;&lt;p&gt;The film will be voted for at the Sports &amp;amp; Societies Showcase on Wednesday 23rd September in the Waterfront building foyer between 12.30-15.30, so if you would like have your say on what we watch, pop down to this. You&amp;#39;ll also get to meet the Film Society Committee.&lt;/p&gt;&lt;p&gt;📅&amp;nbsp;Date: Monday 28th September&lt;br /&gt;🕔 Time: 6.30pm-8.30pm&lt;br /&gt;📍&amp;nbsp;Location: Arts Building Film Studio&lt;/p&gt;&lt;p&gt;There&amp;rsquo;ll be&amp;nbsp;popcorn and drinks available, including fizzy drinks, juice and water. Just sit back, relax and enjoy the film!&lt;/p&gt;&lt;p&gt;If you have any questions ahead of the event, or need to declare any allergies ahead of the event, please contact Charley&amp;nbsp;&lt;a data-fr-linked="true" href="mailto:s307260@uos.ac.uk" data-pasted="true"&gt;s307260@uos.ac.uk&lt;/a&gt;&lt;/p&gt;</description><pubDate>Fri, 04 Sep 2026 14:42:10 +0100</pubDate><a10:updated>2026-09-22T10:12:47+01:00</a10:updated></item><item><guid isPermaLink="true">https://www.uosunion.org/ents/event/1210/</guid><link>https://www.uosunion.org/ents/event/1210/</link><title>Halloween Party hosted by Netball and Football (30/10/2026, 19:00)</title><description>&lt;p&gt;Halloween Party - Hosted by Netball and Football open to ALL STUDENTS!&lt;/p&gt;&lt;p&gt;More info to follow...&lt;/p&gt;&lt;p&gt;Please note: Tickets are non-refundable&lt;/p&gt;</description><pubDate>Fri, 18 Sep 2026 15:33:17 +0100</pubDate><a10:updated>2026-09-18T15:34:57+01:00</a10:updated></item><item><guid isPermaLink="true">https://www.uosunion.org/ents/event/1209/</guid><link>https://www.uosunion.org/ents/event/1209/</link><title>Crochet and Knitting Society Give it a go (free) (30/09/2026, 15:00)</title><description>&lt;p&gt;Join the Crochet and Knitting society for a beginner&amp;#39;s crochet session for Wednesday 30&lt;sup data-pasted="true"&gt;th&lt;/sup&gt; September at 15:00, W311. &amp;nbsp;&lt;/p&gt;&lt;p&gt;During this session we will be going over all the different kinds of stitches and how to read patterns for simple projects.&amp;nbsp;&lt;/p&gt;&lt;p&gt;No experience needed and everyone is welcome!&lt;/p&gt;&lt;p&gt;If you have any questions, please contact Loz&amp;nbsp;&lt;a data-fr-linked="true" href="mailto:s263611@uos.ac.uk" data-pasted="true"&gt;s263611@uos.ac.uk&lt;/a&gt;&lt;/p&gt;</description><pubDate>Wed, 16 Sep 2026 22:43:50 +0100</pubDate><a10:updated>2026-09-16T22:43:50+01:00</a10:updated></item><item><guid isPermaLink="true">https://www.uosunion.org/ents/event/1204/</guid><link>https://www.uosunion.org/ents/event/1204/</link><title>Sip, Spin &amp;amp; Win (24/09/2026, 15:00)</title><description>&lt;img src="https://www.uosunion.org/asset/Event/6013/2026-events-500X667.png?thumbnail_width=100&amp;thumbnail_height=100&amp;resize_type=ResizeFitAllFill" alt="" style="float:left;width:100;height:100;" /&gt;&lt;p data-pasted="true"&gt;Take your coffee break by the waterfront and make it count.&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 14px;"&gt;Join us at The Mix Café to sample a selection of drinks, get your hands on some freebies and take a spin of the wheel for the chance to win more. With waterfront views, good company and plenty up for grabs, it’s an easy way to add something different to your day.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 14px;"&gt;Come along with friends or meet some new faces while you’re here. Your £2 ticket includes the tasting experience and your opportunity to spin and win.&lt;/span&gt;&lt;/p&gt;</description><pubDate>Fri, 04 Sep 2026 14:58:37 +0100</pubDate><a10:updated>2026-09-15T14:58:12+01:00</a10:updated></item><item><guid isPermaLink="true">https://www.uosunion.org/ents/event/1200/</guid><link>https://www.uosunion.org/ents/event/1200/</link><title>Netball Give it a go (FREE) (28/09/2026, 17:00)</title><description>&lt;p data-pasted="true"&gt;&lt;strong&gt;Come along and give Netball a go!&lt;/strong&gt; Whether you&amp;rsquo;re a complete beginner or have played before, this is a great opportunity to meet new people, get active and try something new. The session will be led by the Netball Committee who will be on hand to guide you through the session and make everyone feel welcome. Future sessions being led by our Netball Coach, Marie.&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;What to bring:&lt;/strong&gt;&lt;br /&gt;👕 Sportswear or suitable sports clothing&lt;br /&gt;👟 Trainers&lt;br /&gt;💧 A bottle of water&lt;/p&gt;&lt;p&gt;🚌 &lt;strong&gt;Getting to Inspire:&lt;/strong&gt;&lt;br /&gt;If you need transport to or from Inspire, the &lt;strong&gt;Number 3 bus&lt;/strong&gt; runs from close to campus, stopping at &lt;strong&gt;Bishops Hill and Cavendish Street&lt;/strong&gt;, before stopping at the top of Lindberg Road, where Inspire is located. The journey takes around &lt;strong&gt;7 minutes&lt;/strong&gt;.&lt;/p&gt;&lt;p&gt;You can find the bus timetable here: &lt;a href="https://drive.google.com/file/d/1m8S8MdwM2h-wPS8C0NniDKgwZh8LPUq6/view?utm_source=chatgpt.com"&gt;Number 3 bus timetable&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Have a question about the session? Get in touch with &lt;strong&gt;Keira&lt;/strong&gt; at &lt;a href="mailto:s284340@uos.ac.uk"&gt;&lt;strong&gt;s284340@uos.ac.uk&lt;/strong&gt;&lt;/a&gt;.&lt;/p&gt;</description><pubDate>Fri, 04 Sep 2026 13:50:44 +0100</pubDate><a10:updated>2026-09-15T12:06:08+01:00</a10:updated></item><item><guid isPermaLink="true">https://www.uosunion.org/ents/event/1208/</guid><link>https://www.uosunion.org/ents/event/1208/</link><title>Dance Give it a go (Free) (28/09/2026, 17:00)</title><description>&lt;p data-pasted="true"&gt;&lt;strong&gt;Dance &amp;ndash; Give It A Go! 💃&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Fancy giving Dance Society a try? Come along to our Give It A Go session and get a feel for what the society is all about!&lt;/p&gt;&lt;p&gt;Join instructor Maddie for a fun and welcoming dance session, suitable for all abilities &amp;ndash; whether you&amp;rsquo;re an experienced dancer or have never danced before. You&amp;rsquo;ll also have the chance to meet the Dance Society committee, find out more about the society and see what&amp;rsquo;s coming up this year.&lt;/p&gt;&lt;p&gt;No experience needed - just bring yourself, wear something comfortable and a bottle of water!&amp;nbsp;&lt;/p&gt;&lt;p&gt;If you have any questions, please contact Ella&amp;nbsp;&lt;a data-fr-linked="true" href="mailto:s304053@uos.ac.uk" data-pasted="true"&gt;s304053@uos.ac.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;</description><pubDate>Tue, 15 Sep 2026 08:50:28 +0100</pubDate><a10:updated>2026-09-15T08:50:28+01:00</a10:updated></item><item><guid isPermaLink="true">https://www.uosunion.org/ents/event/1207/</guid><link>https://www.uosunion.org/ents/event/1207/</link><title>Crime solving and Games event hosted by the Psychology Society (Free taster session) (12/10/2026, 15:45)</title><description>&lt;p&gt;Join the Psychology Society for their Crime solving and games event.&amp;nbsp;&lt;/p&gt;&lt;p&gt;More information to follow...&lt;/p&gt;&lt;p&gt;If you have any questions, please reach out to the President, Amelia&amp;nbsp;&lt;a data-fr-linked="true" href="mailto:s192754@uos.ac.uk" data-pasted="true"&gt;s192754@uos.ac.uk&lt;/a&gt;&lt;/p&gt;</description><pubDate>Fri, 11 Sep 2026 12:42:31 +0100</pubDate><a10:updated>2026-09-14T11:30:13+01:00</a10:updated></item><item><guid isPermaLink="true">https://www.uosunion.org/ents/event/1206/</guid><link>https://www.uosunion.org/ents/event/1206/</link><title>Creative Writing Taster Session (Free) (30/09/2026, 13:30)</title><description>&lt;p&gt;Come along to our first, free society event of the year for a chance to explore your creative writing style, meet other writers, and acquaint yourself with different genre forms. We will explore a variety of techniques in this session and there will be time to write and share your pieces and ideas throughout.&amp;nbsp;&lt;/p&gt;&lt;p&gt;Please email &lt;a href="mailto:s290701@uos.ac.uk"&gt;s290701@uos.ac.uk&lt;/a&gt; if you have any questions.&amp;nbsp;&lt;/p&gt;</description><pubDate>Wed, 09 Sep 2026 14:49:33 +0100</pubDate><a10:updated>2026-09-09T14:49:33+01:00</a10:updated></item><item><guid isPermaLink="true">https://www.uosunion.org/ents/event/1197/</guid><link>https://www.uosunion.org/ents/event/1197/</link><title>Give it a Go Badminton (FREE) (30/09/2026, 14:00)</title><description>&lt;h3 data-pasted="true"&gt;🏸 Give It a Go: UoS SU Badminton&lt;/h3&gt;&lt;p&gt;Fancy giving badminton a go? Whether you&amp;rsquo;re a complete beginner, getting back into the sport or looking to play more competitively, come along to a free Give It a Go session with UoS SU Badminton!&lt;/p&gt;&lt;p&gt;The session will be led by our amazing Coach Jamie, who is also President of Badminton, giving you the chance to get involved, meet the committee and other members, and see what the club is all about before committing to a membership.&lt;/p&gt;&lt;p data-pasted="true"&gt;&lt;strong&gt;Session Structure:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;p&gt;&lt;strong&gt;First hour:&lt;/strong&gt; Normal social games as an introduction to the club and sport as a whole.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;strong&gt;Second hour:&lt;/strong&gt; A few structured, open practices targeting specific aspects of the game. Don&amp;#39;t worry - this is not intense academy-style training, just focused, high-enjoyment gameplay. All practices will be demonstrated by nationally ranked players who compete on the national circuit.&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;What to bring:&lt;/strong&gt;&lt;br /&gt;👕 Comfortable sportswear&lt;br /&gt;👟 Suitable indoor sports trainers&lt;br /&gt;💧 A bottle of water&lt;/p&gt;&lt;p&gt;We provide the rackets and shuttlecocks but if you have your own and you&amp;#39;d like to bring it, feel free.&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;No previous experience is needed &amp;ndash; everyone is welcome!&lt;/strong&gt; Come along, have a play and meet some new people while giving badminton a go.&lt;/p&gt;&lt;p&gt;We&amp;rsquo;d love to see you there! 🏸🙌&lt;/p&gt;&lt;p&gt;Please contact Jamie if you have any questions ahead of the session -&amp;nbsp;&lt;a data-fr-linked="true" href="mailto:s286854@uos.ac.uk" data-pasted="true"&gt;s286854@uos.ac.uk&lt;/a&gt;&lt;/p&gt;</description><pubDate>Thu, 20 Aug 2026 12:29:11 +0100</pubDate><a10:updated>2026-09-07T16:50:05+01:00</a10:updated></item><item><guid isPermaLink="true">https://www.uosunion.org/ents/event/1205/</guid><link>https://www.uosunion.org/ents/event/1205/</link><title>Dungeons and Dragons GIAG session (FREE) (30/09/2026, 17:00)</title><description>&lt;p data-pasted="true"&gt;&lt;strong&gt;Come along and give Dungeons &amp;amp; Dragons a go!&lt;/strong&gt; 🎲 Whether you&amp;rsquo;re a complete beginner or a seasoned D&amp;amp;D player, this is a great opportunity to try out the game, meet new people and see what the D&amp;amp;D Society is all about.&lt;/p&gt;&lt;p&gt;We&amp;rsquo;ll be running a couple of one-shots - D&amp;amp;D games designed to be played over a single session - so you&amp;rsquo;ll have a choice of which adventure interests you most. All games will be beginner-friendly, and there&amp;rsquo;s no pressure or expectation to join the society afterwards. However, if you enjoy the session and would like to get involved, we&amp;rsquo;d be more than happy to welcome you!&lt;/p&gt;&lt;p&gt;📅&amp;nbsp;Date: Monday 28th September&lt;br /&gt;🕔&amp;nbsp;Meet: 4:45pm outside the&amp;nbsp;Question Mark at Waterfront or meet us there at 5pm&lt;br /&gt;📍&amp;nbsp;Location: Langden Games (Short walk from Campus)&lt;br /&gt;⏰ Finish: Around 8:00pm&lt;/p&gt;&lt;p&gt;Langden games offers a small selection of soft drinks and snacks that you are welcome to purchase.&amp;nbsp;&lt;/p&gt;&lt;p&gt;If you have any questions ahead of the meet up, please reach out to Xander, President of D&amp;amp;D, who will be happy to help &lt;a data-fr-linked="true" href="mailto:s283335@uos.ac.uk" data-pasted="true"&gt;s283335@uos.ac.uk&lt;/a&gt;&lt;/p&gt;</description><pubDate>Fri, 04 Sep 2026 16:09:34 +0100</pubDate><a10:updated>2026-09-07T11:18:43+01:00</a10:updated></item><item><guid isPermaLink="true">https://www.uosunion.org/ents/event/1202/</guid><link>https://www.uosunion.org/ents/event/1202/</link><title>Basketball Give it a go (FREE) (28/09/2026, 17:00)</title><description>&lt;p data-pasted="true"&gt;&lt;strong&gt;Come along and give Basketball a go!&lt;/strong&gt; 🏀 Whether you&amp;rsquo;re completely new to basketball or have played before, this is a great opportunity to get active, meet new people and try something new.&lt;/p&gt;&lt;p&gt;The session will be led by our Basketball Coach, Anton, who&amp;rsquo;ll take you through some of the basics and help you get involved. No previous experience is needed - just come along, have fun and give it a go!&lt;/p&gt;&lt;p&gt;&lt;strong&gt;What to bring:&lt;/strong&gt;&lt;br /&gt;👕 Comfortable gym or sports clothing&lt;br /&gt;👟 Trainers&lt;br /&gt;💧 A bottle of water&lt;/p&gt;&lt;p&gt;📍 &lt;strong&gt;Location:&lt;/strong&gt; Goals, Grimwade Street - a very short walk from campus.&lt;/p&gt;&lt;p&gt;If you have any questions about the session, please email the President of Basketball, Philipp&amp;nbsp;&lt;a data-fr-linked="true" href="mailto:s224632@uos.ac.uk" data-pasted="true"&gt;s224632@uos.ac.uk&lt;/a&gt;&lt;/p&gt;</description><pubDate>Fri, 04 Sep 2026 14:27:39 +0100</pubDate><a10:updated>2026-09-04T14:27:39+01:00</a10:updated></item><item><guid isPermaLink="true">https://www.uosunion.org/ents/event/1201/</guid><link>https://www.uosunion.org/ents/event/1201/</link><title>Olympic Weightlifting Give it a go (Free) (30/09/2026, 13:30)</title><description>&lt;p data-pasted="true"&gt;&lt;strong&gt;Come along and give Olympic Weightlifting a go!&lt;/strong&gt; Whether you&amp;rsquo;re completely new to weightlifting or have some experience, this is a great opportunity to try something new, learn more about the sport and meet like-minded people.&lt;/p&gt;&lt;p&gt;The session will take place at CrossFit Claydon, where you&amp;rsquo;ll have the chance to try out some of the basic movements and techniques involved in Olympic Weightlifting. No previous experience is needed, and the session is suitable for beginners.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;What to bring:&lt;/strong&gt;&lt;br /&gt;👕 Comfortable gym or sports clothing&lt;br /&gt;👟 Trainers&lt;br /&gt;💧 A bottle of water&lt;/p&gt;&lt;p&gt;Come along, give it a try and see if Olympic Weightlifting could be the sport for you!&lt;/p&gt;&lt;p&gt;If you have any questions about the session, please contact Phil&amp;nbsp;&lt;a data-fr-linked="true" href="mailto:s282645@uos.ac.uk" data-pasted="true"&gt;s282645@uos.ac.uk&lt;/a&gt; or Jodie&amp;nbsp;&lt;a data-fr-linked="true" href="mailto:s284939@uos.ac.uk" data-pasted="true"&gt;s284939@uos.ac.uk&lt;/a&gt;&lt;/p&gt;</description><pubDate>Fri, 04 Sep 2026 14:14:46 +0100</pubDate><a10:updated>2026-09-04T14:14:46+01:00</a10:updated></item><item><guid isPermaLink="true">https://www.uosunion.org/ents/event/1199/</guid><link>https://www.uosunion.org/ents/event/1199/</link><title>Give it a Go Pole (FREE) (04/10/2026, 17:00)</title><description>&lt;h3 data-pasted="true" style="'box-sizing: border-box; font-family: bebas_neuebold, Helvetica Neue, Helvetica, Arial, sans-serif; font-weight: normal; line-height: 1.1; color: rgb(51, 51, 51); margin-top: 20px; margin-bottom: 10px; font-size: 24px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;"&gt;Welcome to Pole! ✨&lt;/h3&gt;&lt;p&gt;Fancy trying something a little different? Come along to our free Give It a Go pole session and learn some fun beginner-friendly moves, including mermaid spins and step-arounds!&lt;/p&gt;&lt;p&gt;With support from our amazing instructor Lucy, you’ll be guided through everything step-by-step. It is an inclusive environment with all sizes, abilities and experience levels are welcome – no previous pole experience or strength needed!&lt;/p&gt;&lt;p&gt;🕔 5pm–6pm&lt;br /&gt;📍 Spin and Flow Pole Studio&lt;br /&gt;26 Riverside Industrial Park, Rapier Street, Ipswich, IP2 8JX&lt;/p&gt;&lt;p&gt;Come along, give it a go and have some fun! We’d love to see you there!&amp;nbsp;&lt;/p&gt;&lt;p&gt;If you have anu questions, or would like to meet the committee to walk to the studio, please email the President, Ruby - &lt;a data-fr-linked="true" href="mailto:s281636@uos.ac.uk" data-pasted="true" style="box-sizing: border-box; background-color: transparent; color: rgb(51, 122, 183); text-decoration: none;"&gt;s281636@uos.ac.uk&lt;/a&gt;&lt;/p&gt;</description><pubDate>Thu, 20 Aug 2026 15:06:42 +0100</pubDate><a10:updated>2026-08-25T16:00:08+01:00</a10:updated></item><item><guid isPermaLink="true">https://www.uosunion.org/ents/event/1196/</guid><link>https://www.uosunion.org/ents/event/1196/</link><title>Give it a go Men&amp;#39;s football  (FREE) (02/10/2026, 17:00)</title><description>&lt;h3 data-pasted="true"&gt;⚽ Give It a Go: UoS SU Men’s Football&lt;/h3&gt;&lt;p&gt;Fancy getting back on the pitch? Whether you’re looking for social or competitive football, come along to a free Give It a Go session with UoS SU Men’s Football!&lt;/p&gt;&lt;p&gt;The session will be led by our amazing coach, Craig, giving you the chance to get involved, meet the committee and make some new teammates before deciding whether you’d like to join.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;What to bring:&lt;/strong&gt;&lt;br /&gt;👕 Sportswear or suitable sports clothing&lt;br /&gt;👟 Footwear suitable for a 3G pitch – ideally moulded-stud boots&lt;br /&gt;💧 A bottle of water&lt;/p&gt;&lt;p&gt;🚌&amp;nbsp;&lt;strong&gt;Getting to Inspire:&lt;/strong&gt;&lt;br /&gt;If you need transport to or from Inspire, the&amp;nbsp;Number 3 bus runs from close to campus, stopping at&amp;nbsp;Bishops Hill and Cavendish Street, before stopping at the top of Lindberg Road, where Inspire is located. The journey takes around&amp;nbsp;7 minutes.&lt;/p&gt;&lt;p&gt;You can find the bus timetable here:&amp;nbsp;&lt;a href="https://drive.google.com/file/d/1m8S8MdwM2h-wPS8C0NniDKgwZh8LPUq6/view?utm_source=chatgpt.com"&gt;Number 3 bus timetable&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Have a question about the session? Get in touch with&amp;nbsp;Sean, President of Men’s Football, at&amp;nbsp;&lt;a href="mailto:s263405@uos.ac.uk"&gt;s263405@uos.ac.uk&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;Come along, have a kickabout and see what UoS SU Men’s Football is all about! ⚽🙌&lt;/p&gt;</description><pubDate>Thu, 20 Aug 2026 12:24:35 +0100</pubDate><a10:updated>2026-08-25T15:59:42+01:00</a10:updated></item><item><guid isPermaLink="true">https://www.uosunion.org/ents/event/1198/</guid><link>https://www.uosunion.org/ents/event/1198/</link><title>Give it a Go Pole (FREE) (27/09/2026, 17:00)</title><description>&lt;h3 data-pasted="true"&gt;Welcome to Pole! ✨&lt;/h3&gt;&lt;p&gt;Fancy trying something a little different? Come along to our free Give It a Go pole session and learn some fun beginner-friendly moves, including mermaid spins and step-arounds!&lt;/p&gt;&lt;p&gt;With support from our amazing instructor Lucy, you’ll be guided through everything step-by-step. It is an inclusive environment with all sizes, abilities and experience levels are welcome – no previous pole experience or strength needed!&lt;/p&gt;&lt;p&gt;🕔 5pm–6pm&lt;br /&gt;📍 Spin and Flow Pole Studio&lt;br /&gt;26 Riverside Industrial Park, Rapier Street, Ipswich, IP2 8JX&lt;/p&gt;&lt;p&gt;Come along, give it a go and have some fun! We’d love to see you there!&amp;nbsp;&lt;/p&gt;&lt;p&gt;If you have anu questions, or would like to meet the committee to walk to the studio, please email the President, Ruby -&amp;nbsp;&lt;a data-fr-linked="true" href="mailto:s281636@uos.ac.uk" data-pasted="true"&gt;s281636@uos.ac.uk&lt;/a&gt;&lt;/p&gt;</description><pubDate>Thu, 20 Aug 2026 14:59:56 +0100</pubDate><a10:updated>2026-08-25T14:45:59+01:00</a10:updated></item></channel></rss>